A hydrating picnic delish dish! This sweet, crunchy and flavour packed salad brings together the harvest of summer and is full of nutrition. This is a perfect salad to add to your picnic on a hot day as it contains foods with high water content to help keep you hydrated. Read up on the importance… Continue Reading Refreshing Watermelon Summer Salad
Refreshing Watermelon Summer Salad Read More
Bring the taste of the Mediterranean to your table with this Greek inspired yogurt dip! This yogurt and cucumber dip is fresh, comes together easily and tastes so much better than a store bought variety. Use it as a dip for veggies, pita, crackers, skewers or in pita wraps, on salads or an addition to… Continue Reading Yogurt and Cucumber Tzaziki Dip
Yogurt and Cucumber Tzaziki Dip Read More
Just yum! These quick and easy red onion pickles are great for taco night, bowls of all kinds, salads, sandwiches, wraps and more! Keep them in the fridge and top off your meals with a little zing! Ingredients: Directions: Other recipes you might like include: Roasted Garlic and Chilli Hummus Lemony Beetroot Hummus Yogurt and… Continue Reading Refrigerator Red Onion Pickles
Refrigerator Red Onion Pickles Read More
A colourful twist on a traditional Middle Eastern favourite This cheeky little chickpea patty is vegan, gluten free and packed full of plant protein and is nutrient dense. Originally enjoyed throughout the Middle East and Mediterranean regions, it is easy to make and tasty to eat! This recipe is designed to make more than you… Continue Reading Baked Beetroot Falafel
Baked Beetroot Falafel Read More
A plant based punch for dinner or lunch! Looking to add more anti-inflammatory foods into your diet? This salad is loaded with a balanced combination of anti-inflammatory rich foods great for supporting your body through allergy season, reducing the effects of stress, increasing vital nutrients and combatting oxidative damage in your cells. Add this to… Continue Reading Strawberry and Kale Salad with Garlic Citrus Dressing
Strawberry and Kale Salad with Garlic Citrus Dressing Read More
it is all about the sauce! Looking for a new flavour? This dressing takes your salads and veggies to a new level of YUM!!! Read up on Everything Coconut to learn more about coconut aminos and MCT oil plus everything else coconut! Ingredients: Directions: Want more amino ideas? This Easy Curried Coconut Soup with Chickpeas… Continue Reading Coconut Amino Dressing
Coconut Amino Dressing Read More
Chilli and lime meet quinoa in this easy salad! This simple side dish is a weeknight go to with its zingy lime dressing and whole plant food goodness. Add a piece of your favourite white fish, or a couple of poached eggs, or top with roasted yams or squash to turn this into a dinner… Continue Reading Mexican Black Bean and Quinoa Salad
Mexican Black Bean and Quinoa Salad Read More
