The perfect seasoning for your next taco night This DYI taco seasoning is easy, tasty and perfectly balanced in its flavors. Add it to refried beans, chicken, beef, pork or roasted veggies then add them to these homemade masa harina flour tacos for a crowd pleasing feast! Ingredients: Directions: Love tacos? Try making your own… Continue Reading DYI Taco Seasoning
Fresh tacos equals happy belly’s! One day I decided I wanted to attempt home made tacos, like dough and all, and recruited my husband to the team! We haven’t bought store bought tacos since! Although the dough is made from very simple ingredients, making them homemade is something that needs dialling in. With a little… Continue Reading Homemade Masa Harina Flour Tacos – A Crowd Pleaser
Homemade Masa Harina Flour Tacos – A Crowd Pleaser Read More
What’s autumn without butternut squash soup? Warm up your autumn nights with this mildly spiced butternut squash soup. Creamy and comforting, this soup is anti-inflammatory and rich in anti-oxidants for a power house of nutrition and is simple to make with only a few ingredients. Great for lunch left-overs and freezes well. Ingredients: Directions: *Note:… Continue Reading Creamy Butternut Squash Soup with Fresh Turmeric and Ginger
Creamy Butternut Squash Soup with Fresh Turmeric and Ginger Read More
Nothings says Australia like Vegemite Okay, there is nothing gluten or dairy free about this recipe but it speaks Australia through and through and as I am immersed in the Land Down Under, it only seemed appropriate to collect an Australian recipe to share! When in Rome, as they say! Vegemite is a savory staple… Continue Reading Cheesy Vegemite Scrolls
Cheesy Vegemite Scrolls Read More
“She just smiled and gave me a Vegemite sandwich” – From Down Under by Men at Work Have you ever seen an Australian light up at the word Vegemite? They are addicted to the stuff! Makes me wonder what else is added to keep them all coming back for more! It is certainly an “acquired”… Continue Reading Vegemite – the taste of Australia
Vegemite – the taste of Australia Read More
Let seeds be thine energy! Looking for a healthy energy bar that is nutrient dense, easy to make and scrumptious? This one hits the mark! Full of seed proteins, healthy fats and a natural sweetener that isn’t refined, this bar will keep you going when you need a little mid day pick me up snack!… Continue Reading Mixed Seed Energy Bars
Mixed Seed Energy Bars Read More
What to do with all those zukes! If you are a beginner gardener, growing zucchini makes you feel like a pro! I remember asking my husband if he had picked the zucchini from the garden and he replied “it wasn’t very big yet” to which I replied, “if you don’t keep and eye on it,… Continue Reading Baked Breaded Zucchini StickS With Almond Flour
Baked Breaded Zucchini StickS With Almond Flour Read More
A vegetarian twist on a classic comfort food Looking for a new whole food, plant based recipe to add to your meal planning? This lentil pie is packed full of plant proteins, fiber and micro-nutrients and boasts big savory flavour! This recipe requires some time to prepare so is a great one to bring together… Continue Reading Lentil Shepard’s Pie
Lentil Shepard’s Pie Read More
Can’t beet this classic! I had the good fortune of being the recipient of some traditional Doukhobors cuisine made by my children’s Great Grandma before she passed and her Borsht was one of them! Although this recipe is no whereas perfect as Granny Merry’s, it is amazing how good a combination of late summer/early autumn… Continue Reading Simple Autumn Harvest Borscht
Simple Autumn Harvest Borscht Read More
“Find the beauty and joy in your daily rituals and you will find beauty and joy in your daily life. To love your habits is to love your days and to love your days is to love your life.” From James Clear As we transition out of holidays and back into our daily routines, mornings… Continue Reading Start Your Day Like A Champion – Top 5 Tips for Mindful Mornings
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